6 Healthy Snacks for Kids
Have you ever been to the grocery store and fumbled through the snack shelves wondering what to pick? It might not sound like an actual problem to walk through the racks and racks of snacks claiming to be healthy and nutritious, but reading through the ingredient list can be more like solving a mysterious brain-teaser. To help you out, here’s a list of six healthy store-bought snacks for kids that are irresistible:
Angie’s Boomchickapop
With simple, real ingredients, Angie’s Boomchickapop has become a national sensation. Sea Salt, White Cheddar, Caramel and Cheddar, Dark Chocolatey Sea Salt, and Chile-Lime are only a few of the dozen or so tasty and healthy ready-to-eat popcorn flavors from Angie’s. Free of GMO, gluten, trans-fats, or high-fructose corn syrup, these popcorn packs are vegan and kosher, an ideal snack for kids at a party or while watching a movie.
Simply 7 Lemon and Olive Oil Kale Chips
Snacks from Simply 7 are exceptionally delicious with non-GMO ingredients and free of added preservatives, trans-fat, artificial colors, flavors, or gluten. One of the healthy store-bought snacks for kids, the tangy and fresh flavor of lemon in these crunchy vegan and kosher chips is best paired with a hummus dip.
Lifeway ProBugs Kefir
A powerhouse of nutrition, the ProBugs kefir drink for kids comes in a fun and convenient on-the-go pack and is available in four flavors. This 99% lactose-free beverage helps manage the gut microbiome of little ones and is a sweet and tangy treat. These GMO- and hormone-free kefir drinks contain milk humanely-sourced from local farmers. Sublime Lime, Creamy Orange, Goo-Berry, and Strawnana are the four flavors of kefir ProBugs drink from Lifeway.
Honey-roasted Biena Chickpeas
Does your kid have a sweet tooth? If so, these are the perfect healthy store-bought snack for your kid. With a dash of sea salt sprinkled over them, the honey gives the right touch of sweetness over crunchy chickpeas. This satisfying, high-fiber, and protein snack comes in five other flavors: Sea Salt, Rocking Ranch, Habanero, Sour Cream and Onion, and Barbeque. Your kids cannot stop munching on them, but the single-serving packs are not very high in calories, so you need not worry.
Cashew Apricot Date & Nut Bites
The Cashew Apricot Date & Nut Bites from Trader Joe’s are a perfect mid-day snack for your kids. They pack energy and protein for active children and also satisfy their craving for a sweet at the end of a meal. The chewy nut and dry fruit combination is blissfully satiating and flavorful, and fibery specks of coconut and a citrusy lemon zest flavor are also combined in one tasty bite.
Fruit Crunch Parfait Snack
The creamy, crunchy, fruit-filled parfait snack is both delicious for your little one’s tastebuds and improves their digestive health. The probiotics support their gut health, and the fruity parfaits are a tempting on-the-go refreshment for a picnic at the zoo or on a summer playdate on the beach. With chunks of real fruit mixed with coconut creme and honey-flavored oats, this sweet snack is free of artificial flavors or sweeteners.