Our eyes produce tears in order to keep them moist. However, if your eyes do not produce enough tears, then you will develop something called dry eye syndrome. Dry eye syndrome can cause irritation. It can also cause vision problems. The good news is that there is chronic dry eyes treatment. You can use the following treatments:

1. Castor oil eye drops
Castor oil is one of the things that you should use if you are looking for natural remedies for dry eyes. There have been studies done to show that castor oil is effective for treating dry eyes. A 2010 study showed that castor oil can increase the thickness of the tears. A 2014 study showed that castor oil can protect the eyes from dryness.

2. Warm eye compresses
You can get immediate relief from dry eyes by using a warm eye compress. It can help add moisture to your eyes. It can also prevent the natural oils from clogging your eyes. The heat from the compress can thin the oil and make it easier to drain. Dry eyes can cause pain. A warm eye compress can help alleviate pain. Additionally, a warm compress can reduce inflammation in the eyes.

3. Running a humidifier
Your eyes may be dry because the environment that you are in is too dry. The ideal humidity level in a building or home is 30 to 50 percent. If it drops below 30 percent, then you will need to get a humidifier. Air conditioners and furnaces tend to dry the air out. A humidifier is designed to put more moisture in the air. If there is more moisture in the air, then your tears will not evaporate as quickly.

4. Natural tears eye drops
One of the best things that you can do to treat dry eyes is to use natural eye drops. There are safe, natural eye drops that you can use. However, it is best for you to talk to your doctor about the types of eye drops that you can use. Make sure that you choose eye drops that are free of preservatives. They tend to cause irritation. You may have to try several natural eye drops before you choose the right one.

5. Omega-3 supplements
Omega 3 fatty acids have many benefits. They can improve your heart and brain health. They can also encourage your eyes to produce more tears. Omega 3 fatty acids help improve the function of the tear glands. You can take omega 3 fatty acid supplements. However, you also want to make sure that you include plenty of omega 3 fatty acids in your diet. Fatty fish is one of the best sources of omega 3 fatty acids. You can also include walnuts, Chia seeds, flax seeds, soybean oil and palm oil.